Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Tuesday, December 16, 2014

Today is Enough

I confess. I've been dragging through this holiday season, collecting a few shop window reflections to cheer me up (spiky tree, spiky hair, I love it) but still feeling depressed.

I know the why. It's the root cause of any and all depressions I have. (I don't think my depression is clinical by the way. And not just because I'm a medical nihilist. So I probably should call it sadness or being down or blah.) When I slip into a mode of worrying about accomplishments and things and when I last dusted those things I find that I fall out of true appreciation of life and being centered in it. The more I revel in the taste of my food, the minutiae around me, the conversations I hear then the better I feel. The more I notice my steps and wonder that they are still strong for someone who is over 65 then the more the black cloak yields. The more I notice the bright crisp beautiful day then it seems less heinous that people are rushing about for piles of mindless presents. If I stop to read a paragraph in my books while I dust them and don't rush through other household things but stop and revel in my wonderful possessions in my little apartment and my ability to still climb the ladder and reach the high shelves, then chores seem to fall into their place not as awful duties but as wonderful privileges. Not everyone can climb that ladder.

To this point I read an article in The New York Times: "Abundance Without Attachment." I love two quotes in this article and I'll share them here in case you hate following links.
CHRISTMAS is at our throats again. - Noël Coward
Christmas is not a time nor a season, but a state of mind. To cherish peace and good will, to be plenteous in mercy, is to have the real spirit of Christmas. - Calvin Coolidge
The article asserts that we should be happy about abundance if we have it and share it but should also avoid attachment. It is the attachment to money and things that is our downfall. In case you still hate following links I'll outline the three-pronged approach to achieving this.
  • First, collect experiences, not things.
  • Second, steer clear of excessive usefulness.
  • And finally, get to the center of the wheel.

First point is pretty obvious, I think. 

The second means doing things for their own sake rather than as a means to a reward. So we clean for the pleasure of the task. We drive to enjoy the road even though, yes, we are headed somewhere. We read and converse not to get information and use it for success but because reading and conversing are pleasure.

The third means moving from the ups and downs of life to the core thing that you think life is about. Many think this is religious faith. According to this article some churches have a 'wheel of life' decoration in a window with a king at the top, a pauper at the bottom and Jesus in the center. Have to look for that. My center is inhabiting the world in full acknowledgment the chaos and hate but with thankfulness that my basic needs are taken care of and that I have means beyond those needs to help others.  Living with the understanding that everything that swirls around me and irritates me (diseases, politics, bad drivers, heedless bikers, active shooters, terrorists, prejudice, psychosis) is just noise until the day comes that it is my day. If I merely try not to be the instrument of pain for someone else, I will be centered.  If I simply enjoy being in this moment, able to type if not 'write' something, then I have all the peace I want or expect.

That active shooter thing? One block away the morning after Thanksgiving was the closest I've come. There have been close calls while walking and driving. In my 20's a medical condition that could have killed me instead infected my appendix and led to surgery that short stopped it. I have stumbled where a fall would have been horrendous if not fatal. This is where we all exist. On a precipice between life and death, relative health and serious decline. The only way we can live happily is to find the center. 

My center is acknowledgment. Of the tightrope we are on and the fact that one day we all fall and we cannot build the kind of net that will protect us. Which means being cautious but resigned. And enjoying every little moment for itself.

Today is enough. And is, in fact, tremendous. 

Monday, July 13, 2009

What Do You Want?

Right after what was apparently the most significant event of the summer (Michael Jackson's death), I noticed a homemade sign on Austin City Lofts. "Wow," I thought. "Does someone really care that much?"

I have long said that the key to being happy, to 'getting what you want,' is to know what you want. I think I've failed miserably at that.

My horoscope today (the Creators Syndicate one in the Austin American-Statesman) says "If your environment isn't well-organized, you will feel distracted if not distraught. Make it a priority to get things in order." Well, that might have been true in the old house. No, it definitely was true. But I think my work area is just about perfect now. The whole house, really. I always have some cleaning task queued up that needs to be done and I do need to go through some boxes and files and organize the storage space and better organize the kitchen but, really, I can pretty much find things and, well, that isn't the problem. [I don't put much faith in horoscopes or fortune cookies or seer advisers. However, if I'm reading a paper and it isn't today's paper then I want bother to read the horoscope!]

We had dinner and and outing with a creative young friend on Saturday and she said she needed to focus her interests a little bit. (She is into photography, has a film she's editing, does fashion designs and sells 'reclaimed' fashions made from thrift store finds, etc.) She's only twenty-five, though, and she's managed to get a college degree, do some travel and live overseas a while and make a move here and get and hold a job to support herself with only a bike someone gave her for transportation. I'd say there is plenty of time to focus for her. Of course, she is thirty-five years younger than I am!

When I retired (how many times over the last six plus years have I used that phrase?), I thought I would learn and accomplish things.

The learning? It's a slippery slope as illustrated here. I would want to know more about world events and that would stick me with learning, for example, where the countries in Africa even are and then I'd have to take the time to actually read articles in my stacks of papers that I used to skip over. I'd want to learn more about movies. I considered learning to make one, decided it was too hard and gave away some equipment that could have made it possible. I read scripts and bought, and left unread, books about screenwriting. I started going to festivals, became involved in screening movies for a festival, read some books about movies, took the time to watch some classics. The result is that I still can't tell you who's who in the film world or really recognize many style things except for maybe some Woody Allen motifs.

The accomplishments? I wanted to find some volunteer work to do, but since I don't much like interacting with people that has been limited. I wanted to be healthier (exercise, diet, lose weight, ho hum) and maybe I am, maybe not. Not like I envisioned. I wanted to write, get organized, cook more.

I think it all boiled down to wanting to become an expert at something enough to help myself or others. I think maybe that's what missing from my life. It would probably take focus, though, and I think I'm destined to dabble. And to feel a little bad about it. Some people are thrust into situations where they have to focus and form strong opinions and do something about them. That hasn't really happened to me. In my career, there was some specialization forced from the outside and, I have to say, it allowed me to occasionally seem to accomplish something. (Although not as often as you might think.) Truthfully, accomplishment of anything needs to be forced on me. And I'm very resistant to intrusions in my retirement so it's hard for those situations to develop. I guess if I can force myself to write about the dilemma, though (fulfilling the 'pretending to write but really just blogging' destiny that's been my mantra of late) then I can maybe exert a little influence on myself to force myself to figure out what I want and accomplish it. You think? Honestly, I doubt it.

Wednesday, September 10, 2008

I Forgot to Say What I Ate

So, yeah when last seen, the Visible Woman promised a report on lunch. Day before yesterday's lunch! Hmmm. Where does the time go? That isn't my refrigerator but a window display on South Congress showing trendy products in an old refrigerator. The window was intended, during these dog days, to project coolness. In more ways than one.

So I had a panini sandwich for lunch day before yesterday. It had pesto on it. I was in a wine bar but I had water to drink. I'm thinking I went incommunicado after that last note precisely because I didn't want to describe my terrible diet. I think there was some of the ever popular arugula with that sandwich. For dinner on Monday, I had guacamole, hot sauce, chips, enchiladas and a beer. My companions were being good. They had guac and chips and stuff but had salads they didn't finish. And tea, not beer. I topped that off by buying a single, large Hefeweissen at Royal Blue on the way back from the restaurant and drinking it at home.

Yesterday, the good news was that I didn't eat anything until about 1 or 2. I was busy. I played tennis, ran a couple of errands and went to my dad's house where we washed the filter on his HVAC unit and I sorted some books to bring a few more into the fold at the condo. Didn't have time to eat. When I did, I chose, um, nachos! But just water to drink.

I walked to the Tavern (12th and Lamar) around 4:30 and it was plenty hot out so a cool Newcastle was nice when I got there. I wasn't just wandering around looking for a cool beer...could have done that steps from my building front door. A friend of mine was having a book signing for her book. I've known her since I first moved to Austin and while I rarely see her any more I thought it would be a great chance to catch up.

Dinner last night involved a couple of glasses of wine, a peach and arugula salad and risotto and (the shame of it!) a share in some rich dessert.

Too much food! So what did I do? Go to The Four Seasons for a delicious Market Breakfast which had heirloom tomatoes, local sausage, local Goat Cheese and eggs and a griddle cake. I don't even eat breakfast usually. Now I have to stave off the desire for napping and accomplish some of my goals for today. Hmm...what were they again?