One really needs to take time to notice one's luck. To remind oneself that even when a day seems filled with things that don't work and make one angry that those things are trivial. One also needs to observe how one's fortune far exceeds that of most everyone else. Most of our friends have faced or are facing much more serious health problems or they are struggling more for money. A lot of people still have to work. (How does anyone find time for that?)
It's also important to take note of what's going on around one's own little nest. Sometimes I think I notice TOO much around here and not enough outside. I've been fretting over some cosmetic things FFP says don't matter much, that he wouldn't notice if I didn't notice.
I took this picture from the Long Center Terrace. I photographed the 360 from over there plenty of times. Our building really wants to be noticed from other there, set apart from the tall buildings on Congress.
Most of all one needs to notice when one is happy, take heed of what one is doing when there is that sought-after peaceful, satisfied feeling. Then repeat those moments. I spent a few hours at my club on Tuesday. I thought I was going to play tennis but there weren't enough folks for doubles and the one other lady didn't want to play singles. I went to the gym and had a long ride on the bike to nowhere finishing up a book I'd wanted to finish reading for a while. Then I had a coffee/yogurt smoothie and a breakfast taco and then I lifted weights and did sit-ups and stuff. Very slow and leisurely. Then I went to the locker room in the pro shop which I had completely to myself for a shower and grooming. I took my laptop to the club house to wait for a meeting and popped it open and read my e-mail. Someone came by and said the meeting would be in the pro shop so I went over there and ordered some food. I met with a sub-committee I'm on and then we walked the construction site. I felt peaceful and unstressed. (In spite of the worries about the construction project.) I realized that I really enjoy exercising, reading, relaxing. Yeah, of course. But sometimes I do forget.
This morning (which started off cool and sunny, almost but not quite fall) I played tennis and while I was playing I so enjoyed it. I even enjoyed the feeling when I got back to the condo and I was moving stuff around and cleaning up the place a little and then taking a shower. I felt I should go visit with my sister, but when I called Dad he said my sister and my brother-in-law were not back from going off somewhere to visit friends. I felt I had a little reprieve from trying to go out and compete with traffic for the ACL festival and the UT game. I like it when people entertain themselves.
Yesterday was a bad day, mostly, although I made myself stop, breathe and appreciate more than once to get through it. I must remember to repeat the things I love, over and over, as long as they give me that pleasurable feeling.