Diet and Exercise

No I didn't eat the Migas in the foreground. Nope. I ate the Eggs Chorizo in the background! That was Sunday at Aranda's Taqueria #3, near our house. We had this day that was deliciously free of anything on the calendar although we had noted that Top Drawer Thrift store, also in our neighborhood, was having a tent sale with bands. But why go see them reselling all the junk we hauled out of this house? Would that be sad- or glad-making? So, really, no obligations.

As sometimes happens we took the 'no obligations' to heart and went off to eat a totally unhealthy, cheap breakfast answering 'yes' a couple of times when the waitress said 'mas café?' Yeah, big white endless mugs of black coffee. And reading some part of the Sunday papers. FFP was reading an article in the Statesman about Earl Campbell and I was reading the New York Times magazine which had its 'Year in Ideas' article.

It's so fun to do something like that, but then, belly full of that, can you really do anything? Can you really stay awake even with all that caffeine? Especially with really good football games to watch? (How about them Cowboys?) I'm not a football fan, really, but it can be entertaining while reading and dozing.

But I just checked in on the game now and then on a little 30-year-old TV in our kitchen. I wrapped the few presents that I'd purchased for the parental units and friends. In the process, I decided I'd clean out a closet that used to hold (before we owned the house) the hot water heater. We'd installed some metal shelves and for years called it the 'sports closet.' We kept bowling balls, tennis rackets, softball stuff and the like in there. The family is down to one sport (me playing tennis) and all my gear is in the tennis bag in the car. Gradually the closet became the 'gift closet.' We put things we might give as gifts, wrapping paper, gift sacks, bows, empty boxes, bubble wrap, party decor, empty sacks and costume things in there and I usually clean it out when I wrap the few Christmas presents we wrap ourselves.

So I wrapped the presents. I sat aside a few Christmas gift bags, tags, a little wrapping paper, some other occasion sacks and wrap and the bubble wrap and sorted out most everything else to give away. I actually found two gift-wrapped gifts (with cheaper tags on the bottom) that I had left over from last year and forgot. Some rubber chickens went in the thrift store pile, old calendars to the pile for the neighbor to give to kids in art class, empty boxes ditto. Books, picture frames and other things we'd saved for emergency gifts to the thrift store. I think I queued up nine or ten cubic feet of stuff to be outta here. I cleaned the shelves, swept the floor and put the few surviving things back in there. Not bad after a Mexican Breakfast!

The Cowboys won (I got the final score on that little TV in the kitchen while washing up some dishes) and I talked to a friend about her health issues and plans for the holidays and our plan to get together for a meal when another friend came to town.

At that point, it would have been easy to say: "You accomplished something!" and just settle in front of the TV and snooze. FFP had steamed squash and onions with dill and I had some with a little grated cheese along the way. You know, to round out eggs, chorizo, potatoes, beans and guacamole. I have a balanced diet!

But I didn't slide into my stylish red chair in the bedroom with the Times and another cuppa. No. I went to the gym. I read newspapers while peddling to nowhere on a recumbent bike for fifty minutes and then doing some weight work on my arms, chest, shoulders and back. I would have once considered this a stellar workout. But now it's an ordinary one for me. That's the vicious thing about exercise. The more you do, the more your body demands to offset the same unhealthy breakfast.

I went home and, of course, I finally slid into that chair. I ate something more. Maybe a couple of Clementines (the fruit component of the diet). Maybe some tofu dip and pita chips and a glass of Guinness. Maybe a little bit of cheese. Yeah, probably all of that.

Because that's the secret to life, eh? Diet and exercise.